Why Therapy Memes?

As a therapist, I think that therapy-focused memes are a great way to increase mental health awareness, reduce stigma, and start conversations around mental health. Plus, they are funny and resonate with people of all ages. While it is important to take mental health and therapy seriously, it doesn't meant that we can't find humor in the journey. Maybe you'll get a laugh from one of these and if you have a good one, send it my way because I could always use a good laugh too.